Tempo...

As I was Trikking in Trike Heaven this morning, I was thinking about how I vary the pace as I go down the road. As in lovemaking and music, changing pace makes things more interesting. I usually make the first half-mile or so more of a warm up and then pick up the pace for a couple of miles. Then I like to change it up a bit and work more from side to side and maybe switch from upper body to lower body and then finally I feel it in my core as I put it all together. Hmmm. It does have a lot of parallels to lovemaking. :)